Okara Salad. Transfer the okra to a salad bowl, and toss with the onion, green pepper, and tomato. Pour over the salad, and toss to coat. Pour vinaigrette over okra mixture; toss gently to coat.
In a small saucepan, cook oil, sugar, and vinegar over medium heat, stirring until sugar dissolves. The salad looks like a Japanese style potato salad so it's good for someone who likes potato salad but wants to cut down on carbs. In addition to the recipe, I will tell you a quick guide to Okara. You can cook Okara Salad using 9 ingredients and 4 steps. Here is how you achieve it.
Ingredients of Okara Salad
- Prepare of okara.
- You need of cucumber.
- Prepare of carrot.
- You need of boiled corn.
- Prepare of ham.
- It's of Onion dressing (→ https://cookpad.com/us/recipes/268146-sweet-sour-onion-dressing-with-tofu).
- Prepare of soy sauce.
- It's of mayonnaise.
- You need of Salt and pepper for seasoning (optional).
I hope you will enjoy it. Adding okara salad to rolled sushi makes it even more delicious! If you let the okara salad chill in the refrigerator, it will become stiff. If you let it chill after rolling it into a ball and wrapping, it won't break apart when you plate it.
Okara Salad instructions
- Slice cucumber thinly, sprinkle salt on it, and leave for 5 mins. Wash with water, drain well..
- Cut carrot into small bite sized pieces, boil lightly or use a microwave..
- Cut ham into 1 cm squares..
- Combine all ingredients in a bowl. Season with anything to taste..
Remove from skillet, and transfer to bowl with corn. The okara is great for your health, especially for women. No-fail Vegie Burger (two Flavours) GoodFood. In small mixing bowl, stir together onion, tomato, and cilantro. The dressing for this okra salad is quite simple.
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