Fennel and Orange Salad. Place the sliced fennel in a salad bowl. Slice oranges to divide flesh sections and add to bowl. Drizzle with olive oil, red wine vinegar, and salt and pepper.
Sprinkle with salt and add some fennel fronds for decoration. Combine salad, oranges, fennel and olives in large bowl. Toss with Fresh Orange Dressing, to coat, as desired. You can have Fennel and Orange Salad using 13 ingredients and 7 steps. Here is how you cook it.
Ingredients of Fennel and Orange Salad
- You need 1/2 of to 3 stalks Fennel or celery, as desired.
- Prepare 1 of Orange.
- It's 1 tsp of Ginger juice (may be omitted).
- It's 1 tbsp of Nuts, sunflower or pumpkin seeds.
- It's 1 tbsp of Olive oil.
- You need 2 tbsp of Orange juice.
- Prepare 1/3 tsp of Salt.
- Prepare 1 dash of Pepper.
- It's of Toppings (optional).
- It's 2 tbsp of Cottage Cheese.
- Prepare 2 of Olives.
- You need 6 of to 10 Cranberries.
- It's 1 pinch of Christmas Spice Mix https://cookpad.com/en/recipes/153795-christmas-spice-mix.
Using a sharp knife, slice off both ends of each orange. Following the curve of the fruit, cut away the peel and white pith. Halve orange from top to bottom; thinly slice crosswise. Transfer oranges, along with any juices that have accumulated on work surface, to bowl with dressing.
Fennel and Orange Salad step by step
- Thinly slice the fennel. Celery is also detoxifying, so you can use it instead..
- Peel the orange. Use a knife to cut from the top to the bottom. Squeeze the fruit with membranes and cut. Don't throw out the squeezed fruit..
- Add a bit of oil at a time to the 2 tablespoons of orange juice to emulsify. Add salt and pepper..
- Add the ginger juice, fennel, and oranges and mix. Let sit for about 30 minutes..
- Top with sunflower seeds, pumpkin seeds, or nuts..
- Top with cottage cheese and olives..
- Sprinkle on some Christmas spice mix, cranberries, and cashews on top..
Add fennel and, if desired, fronds. Fennel is one of those vegetables that is often overlooked here in North America. In Italy, fennel is utilized in many ways, from eating it raw as you would celery, to including it in soups, pasta sauces, or roasting or baking it as a side dish. Orange and fennel salad ( Insalata di arance e finocchi) It's a winter recipe because oranges and fennels are typical winter vegetables, it's most used in the South of Italy where citrus grown. If you like the two main ingredients you'll love it!
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